Kidzone Sports

Waterbabies offers a fun and safe environment for children to develop confidence in and around water, as well as the motor skills necessary to swim. The primary goal of this swimming programme starting from 6-month infants up to 3-year-old toddlers is to ensure that children have a good understanding of water safety. Various games, activities, and songs are used to make learning enjoyable. The classes also encourage interaction between children and parents and allow the children to practise their skills without supervision.

Waterbabies lessons are 30 minutes long, with a child-to-teacher ratio of 7 to 1.

INFANTS / 6 months to 10 months
For babies who have never participated in a swimming session before, the Infant programme is the first stage of our Waterbabies programme, developing water confidence and safety for children, parents and caregivers. Babies learn with the help of songs, games and water toys while developing an enjoyment of being in the water.

WADDLERS/ 10 months to 18 months
This second stage of the Waterbabies programme aims to further develop water confidence and safety for children, parents and caregivers. The children learn everything with the help of songs, games and water toys, now recognising colours and different shapes.

TODDLERS 1/ 18 months to 36 months
This third stage works on developing water confidence and safety with a focus on strengthening submerging, floating, gliding and kicking skills. As in previous stages, the children learn everything with the help of songs, games and water toys.  

TODDLERS 2/- 30 months to 36 months
This final stage of the Waterbabies programme encourages children to develop independence in submerging, floating, gliding and kicking, combining breath control and movement.
 

Lil Kix Swimming offers lessons for children aged 3 to 6, focusing on building confidence in the water and teaching basic swimming techniques. The classes are taught by experienced instructors with a focus on fun, games, and activities to help children enjoy learning to swim. There are three different groups available for this level, and each session lasts for 30 minutes with a child-to-teacher ratio of 3 to 1.

STARFISH 1/ Ages: 3+ 
This is a great class for students who are nervous or beginners. No previous swimming lesson or aquatic experience is required. We focus on becoming comfortable in and under the water for children to be happy with the teacher. Parents can participate if needed to support their child in the first few weeks.

STARFISH 2/ Ages: 3+ 
This class is for students who are already confident and comfortable in the water. We focus on water safety, independence, and introducing skills in and under the water, like breathing control, blowing bubbles, front/back floating, and kicking.

ANGELFISH / Ages: 4+
Students joining this class should be comfortable underwater. The Angelfish lessons aim to improve breath control and teach children basic freestyle swimming skills such as arm movements, independent kicking, and the introduction of rolling to take breaths. At this stage, students will be able to swim at least 5-10 meters.

PUFFERFISH/ Ages: 5+
This class focuses on maintaining proper alignment while moving. Students will swim laps for the first time in a 25-meter pool, gaining confidence and independence while learning advanced propulsion skills like flutter kicks. We also will introduce basic backstroke skills like back float and kicking on their backs.
 

JELLYFISH – Lesson duration: 45 minutes (Student-to-teacher ratio - 5:1)
Students joining this class need to be able to swim one width using a simple freestyle and backstroke. This class focuses on developing fundamental freestyle and backstroke skills with dolphin kicks, body correction, and pop-up breathing.

CLOWNFISH – Lesson duration: 60 minutes (Ratio: 6:1)
A class held in a 25-metre pool that focuses on building endurance and strengthening the coordination of leg and arm movement. It also develops the correct body position while averaging 10-15 laps. Teachers will introduce breaststroke techniques when learners are ready.

DOLPHIN – Lesson duration: 60 minutes (Ratio: 15:1)
At this level, students will be taught basic stroke drills for technique improvement and will be introduced to basic endurance training as well as basic skills (dives, turns and finishes). Teachers will introduce the butterfly techniques when our swimmers are ready.

SHARK – Lesson duration: 90 minutes (Ratio: 20:1)
This is a competitive swimming class. Students will be taught advanced stroke techniques, drills, endurance training, and race techniques and strategies. Learners will acquire advanced swimming skills, including dives, turns and finishes.

To get into the Shark Silver class, swimmers must be able to swim the four strokes for 50m. For Shark Gold class, swimmers must be able to swim freestyle for 50m in 40 seconds and the four strokes for 100m.
 

The U8s basketball group is ideal for children who show an interest in basketball and want to have a great time while getting to know the game. The coaches use a wide variety of activities and games to teach players the basics of the game and prepare them for high-level performance in the future.

The U11 & U14 team is the first chance for our young players to begin training for competition. The energetic coaches will focus on teaching the fundamentals of basketball as well as running games and activities. Participants will also have the chance to play in both friendly and competitive scenarios. This is a great class for the beginner player as well as a challenge for those young players wanting to improve their skills and techniques.

Class duration: 45 minutes

Students will gain awareness of their own bodies in relation to space, the ball, and their teammates. They will also learn to express themselves without fear. The activation of perceptive senses, development of attention span, listening, and understanding are also covered. These sessions help students develop basic motor skills, mobility, and coordination while enhancing focus and cognitive skills. Students will learn to trust their coach and work together with their teammates. 

Class duration: 60 minutes

The main focus at this stage is on developing and improving basic motor skills and enhancing coordination. Teamwork and fostering a sense of belonging to a group are also emphasised. The U8 programme helps students become familiar with the ball, with particular emphasis on ball control and shooting on goal. Active participation and enjoyment in both individual and team challenges are prioritised.

Class duration: 60 minutes

This final stage focuses on refining basic motor skills and enhancing the child's technical and tactical abilities through play situations that require cooperation among group members. The programme also develops game management skills with a focus on events and competitive activities.

Baby Tigers are generally very new to hand-eye coordination-specific sports. Because of this, we spend more time on HEC (hand-eye coordination) training. The core of the lesson will introduce the most basic strokes in Pickleball. These shots include the dink, forehand and backhand, and punch volleys.

When students reach the tiger level, we can focus on more advanced techniques and teach them about strategy and rules. Because students at this age/ability level have longer attention spans and better verbal coherence, we can introduce harder strokes through specific workshops. Like in Baby Tigers, we will then use a series of drills to incorporate what they learned in the workshop. More advanced strokes include returns, serves, drops, and spins.